Breathing lesson

So many ways to breathe… so much advice

Am I doing it right? Is my execution precise?

What happened to not thinking about it… letting go of control?

Is all this breath attention freeing my soul?

Or do I get stuck, trying so hard?

My invisible wellness scorecard.

I am ready to just be

Let my body have some space,

Allow my mind to stand in grace.

#wellness#breath#letting go

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