Stick THAT in your Pipe


Low back pain? Cobra, standing back bend

Oops, a sneeze…”Don’t make me laugh!” Kegels 100 x day

Tinnitus? Address your high frequency hearing loss by seeing an audiologist. They have mild distraction white noise ideas with smart phone & Oticon

There is an exercise, piece of equipment, or a medication for everything. Don’t suffer. Be proactive.

You can’t please everyone all the time, but you can apply self care daily, no matter your age

With confidence, live your best life, not someone elses

#agegracefully #human #ailments #fleeting

Published by RiteWit

I am a wife, daughter, sister, aunt, friend, writer, dog & cat lover. I 've written books, & now I am also blogging to keep a momentum of my passion vibrant. This is a place where my friends also contribute their creative selves. Enjoy!

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