Struggling

I know I am in a quagmire.

Cannot focus can barely move, tears are constantly at the edge of my eyes.

Winter is not kind to the lonely.

I battle to keep the frigid air from freezing my heart, and overwhelming my sense of survival

I try breathing exercises, meditation, and journaling. They prove to be short-lived distractions. What to do what to do.

I move my hand to the back of my furry friend and try to absorb her positive innocent energy.

I will keep trying. I will remember to eat, and I will try to move more. Although I don’t know why I bother. Maybe I’m not supposed to know why, I’m just supposed to try.

#loneliness#lonely#sad