Vyana breath

Fern Peony by WJREBER
Just opened today

Today I had my last yoga class in my fifties. Fourteen years worth, but this one resonated inside me. Inside my lotus cup. Inside my child’s pose. Inside my tree pose. Inside my vyana mudra. Inside my flame

I hope for fourteen more years of practices, at least.

#aging #movement #keepbreathing #belimber #bepresent #namaste

Published by RiteWit

I am a wife, daughter, sister, aunt, friend, writer, dog & cat lover. I 've written books, & now I am also blogging to keep a momentum of my passion vibrant. This is a place where my friends also contribute their creative selves. Enjoy!

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