Begin your Day

Deep breathing Find and sit in front of A window that looks upon the sunrise… Empty your mind Inhale the colors See the changes Transmuting colors Patiently observe… Magic in the making Softness and peace Winter sky bathing

Replacing

Breaking with a belief A belief that makes me unhappy Is not so easy as thinking it Or is it? If my thoughts Control my reality? I can gently try To change my thoughts… Or I can cry out to the moon For assistance.

Replacing

Breaking with a belief A belief that makes me unhappy Is not so easy as thinking it Or is it? If my thoughts Control my reality? I can gently try To change my thoughts… Or I can cry out to the moon For assistance.

Daily challenges

To remember: why I walked into a room, any room to look at my grocery list To harness my sorrow Feed that which is, to me, sacrosanct To think creatively And most importantly, I need to be Courageous And challenge my own beliefs.

Reality

Is hard to comprehend We have no one to ask No scientific outlaw No religious dogma No patron of spirit. Starved for verification We grasp for answers That we cannot know, ever. Perhaps But perhaps not….. Only this moment is real.

Here

In this chaotic atmosphere Before the crimson sunrise Through the displacement of clarity Reflected in the dew on the last leaf of autumn With the turmoil of uncertainty Amid the glittering frosty morning Swaying with the fulcrum of fear In awe of the majesty of a tree Unable to shift gears Relaxing into the momentContinue reading “Here”